Womens Health The Wedding Workout
Womens Health The Wedding Workout
Movie DVD
User Ratings and Reviews
4 Stars Nice Toning Workout
While the cardio portion of this workout was a bit light for my taste, I did find that the toning segments were very good. I really liked the new school spins on some of the traditional moves–nice change from the regular old lunges and squats. The instructor is very good too–motivating and upbeat without being annoying. Another great feature: you can customize the workout so you can do whichever sections how ever many times you want. Awesome! Very satisfied with this DVD.
5 Stars I never had toned arms until this dvd!
I bought this dvd in preparation for my wedding. I started doing the dvd on and off around March, consistently around May, and I got married in July. I love that you can program your workouts. The arms section and the abs sections are awesome! I had a strapless dress and I really wanted toned arms…something I never had before. I was in good shape with regards to cardio (I do the elliptical 3-4 times a week) but I’ve never had toned arms. I did the arm workout almost every day (it’s only 11 minutes), and by the wedding I had very toned arms and a toned back! I didn’t even do the sit-ups, I substituted more of the free weight isolation exercises. Now that the wedding is over, I use the arm section and the abs section. The abs section is great because it’s not all crunches. This dvd isn’t corny or annoying. I do this dvd in additional to working out on the elliptical. The cardio on the dvd isn’t great…I don’t really like to rely on dvds for a solid cardio workout. I haven’t tried the lower body…I had knee surgery so I’m not sure if I can do all the lunges. Anyway, I strongly suggest this dvd if you want a quick way to get toned arms and abs!
5 Stars Wedding Ready
This video is great. THe cardio may not be too much for someone that works out alot but if you dont it will get you ready for more… This is a great buy you wont regret it.
4 Stars Good workout
I bought this workout to tone my body for my wedding. I follow the topless dress workout and it is great. I begin to see results now (especially on arms and shoulders). I’ve been doing it for a month and a half now, but not everyday. The stomach exercises are great – so different from the regular sit ups done one the floor. About half of them done standing up. My only problem is with my sensitive knees, so I don’t do the lower body workout (for this I use the excellent video of Claudia Schiffer Perfectly Fit for lower body) and I do variations for the jumping parts in the cardio sections. The instructor is very motivating, cues well, and comments about the correct position.
3 Stars Prefer interval training
This isn’t a bad workout, but it lacks a good cardio workout. If you’re just looking for strength training, this is an okay video. I don’t feel an incredible workout with it though. I use it on my lighter days when I’m not feeling too great but still want to work out.