10 Minute Solution Dance It Off and Tone It Up
10 Minute Solution Dance It Off and Tone It Up
Movie DVD
User Ratings and Reviews
3 Stars Dance it off tone it up
This is a really hard exercise program to follow. It is a good workout if you already know how to dance.
2 Stars WHERE’S THE DANCE MUSIC?
I am so disappointed! But, shame on me. I thought a DVD with “dance” in the title would have some level of current dance music in it. And, no where on the label did it say it was set to dance music. Well, it doesn’t. The music is like a fast paced elevator music. No motivation!!! I am cool with the moves, no complaint there, but when she says “put some attitude in it” it was impossible for me to feel funky listening to a boring, non-descriptive beat. If you do not expect dance music, then I am sure you will LOVE this DVD.
3 Stars It’s ok, but not the best 10 minute Solution DVD
I am a fan of the 10 minute Solution workout DVD’s and after using Fat Blasting Dance mix, with this same instructor I decided to give this one a try. I have had this DVD for about 6 months now and learned the dance steps fairly quickly, but I just don’t really enjoy them. This is one I just don’t pick up all that often.
* The First Routine- Sexy Slim Down is pretty fun, but I’ve seen better.
* The Second Routine- High Energy Fat Burner I just don’t enjoy. It seems really goofy to me.
* The Dancer’s Abs- is my favorite routine. You really have to have a good sense of your abs and know how to work them in a standing position. If done correctly this Routine can be effective. However if you really want a good ab workout try “10 minute Solution Quick Tummy Toners” or “Denise Austin Best Belly Fat Blasters”- these two DVD’s are by far my favorites for when I need a good ab workout and I’m short on time.
* Upper Body Tone Up- You will get a fairly good upper body workout, but I don’t think it’s long enough, or has enough resistance for it to really be effective.
* Buns & Thighs Sculpt- My lower body is my trouble zone and I need more of a workout than this offers. Too short and not enough resistance.
On a positive note The instructor, Jennifer Galardi, is very pleaseant, energetic, and a very good dancer. She does go through the moves very quickly, but after a few times watching it you can pick up the steps.
In conclusion, I don’t think this is the best for Quick Dance and Toning Routines.
3 Stars above average
i have discovered the most consistent problem with at-home exercise dvds: the music is always terrible!! it’s tough enough to get motivated to work out in your livingroom, but the dull, elevator music is as uninspiring as can be. i know that these trainers don’t want to pay for licensing of big hits, but there is a TON of stock music out there there is WAY better than this stupid drum-machine fare. that having been said, i think this trainer is likable and fairly good. she actually makes a few mistakes in her steps, which is fine. the routines take a littel while to get down, but you can work up a sweat if you want with this dvd.
4 Stars Wanna Dance?
If you wanna dance then this is a DVD for you. The instructor is basically good, choreography is good,,,,with the exception of the second routine, way too fast and almost “goofy” but that is just my personal taste…as she herself, performs it very well. She could have cued several times just a tad sooner but once you do the workout a few times you know what is coming. She has some other dance DVD’s that I find to be better than this one but I like her and she is a good instructor overall.